1:1 Coaching
My 1:1 coaching is designed to give you real support, clear direction, and a plan that feels achievable from day one. I work closely with you to understand your lifestyle, your goals, and the way your body responds, so your training and nutrition actually make sense. Nothing here is about extremes. It’s about learning how to move with intention, fuel yourself properly, and stay consistent in a way that feels natural. That steady consistency is what leads to real progress you can see and feel.
As we work together, you’ll start to feel more confident in the gym and more sure of how to approach your training. You’ll understand why certain things work for you, how to adjust when life gets busy, and how to build habits that set you up for long-term success. This coaching gives you personal guidance, accountability, and the kind of support that genuinely helps you grow.
Choose Your Plan
Nutrition Guidance
WHO THIS IS FOR:
Women who feel confident with exercise but struggle to know what to eat, want to build healthier habits, improve their relationship with food, and achieve their goals without restrictive dieting.
WHAT IT INCLUDES:
- Personalised nutrition guidance based on your goals
- Portion control and intuitive eating guidance
- Food structure built around foods you enjoy
- Healthy recipes to try
- Ongoing support & check ins
Learn More:
Fill out the online application form to get in direct contact to learn more.
Training Plan
Who this is for:
Women who want a structured workout plan tailored to their goals, whether they’re new to the gym or looking for more direction, but feel confident managing their own nutrition.
WHAT IT INCLUDES:
- Personalised training plan based on your goals and fitness level
- Exercise guidance and form support
- Program adjustments when needed
- Structured weekly workouts
- Ongoing support & check ins
Full Coaching Plan
Who this is for:
Women who are ready to make a lasting lifestyle change and want personalised guidance, accountability, and support every step of the way. This is for those who want both training and nutrition coaching, along with a supportive community to help them stay consistent.
WHAT IT INCLUDES:
- Personalised training program
- Personalised nutrition plan
- Habit & Lifestyle guidance
- Program adjustments as your progress
- Ongoing support & check ins
Premium Coaching Plan
Who this is for:
Women who want a more hands-on coaching experience with weekly in-person sessions, personalised support, and the accountability of having a coach by their side while still enjoying all the benefits of Better You Club Coaching.
WHAT IT INCLUDES:
- 1x in person training session per week
- Personalised training plan based on your goals & fitness level
- Personalised nutritional guidance based on goals
- Ongoing support and check ins
- Free entry to Better You Club events
Who This is For
This is for you if:
- You want guidance and structure without pressure.
- You feel unsure or intimidated when it comes to training.
- You are done with dieting and want a healthier approach to food.
- You are motivated to show up and commit to the process.
What's to offer
1:1 Coaching
Personalised Nutrition Plans
Ongoing Support & Guidance
About the Coach
I’m Daniella, founder of Better You Club. I’ve been training consistently for five years and am currently studying toward my personal training and nutrition diploma. My approach is built on experience, education, and a genuine belief that fitness should feel empowering, not toxic.
I don’t just hand out standard programs. I teach you how your body works so you can train and eat in a way that aligns with your goals and actually lasts. Whether you’re a beginner, an athlete, or simply looking to improve your mindset, my focus goes beyond physical results. I care about confidence, clarity, and creating a healthier relationship with fitness.
Better You Club exists to shift the narrative and remove the pressure and extremes that dominate the industry.
My Personal Transformation
I used to think staying in shape meant being strict, cutting out certain foods, and constantly pushing myself to do more, but no matter how motivated I felt at the start, I always seemed to fall back into the same pattern of being on track for a few weeks and then completely losing consistency. It felt like I was constantly starting over, thinking the problem was my discipline or that I just needed to try harder, when in reality the approach I was following was not something I could actually sustain. Once I shifted my focus away from being perfect and started building simple, realistic habits that fit into my life, everything began to change. I became more consistent, more balanced, and for the first time it felt like I was in control of what I was doing rather than constantly trying to catch up.
That is the same approach I now use with my clients, focusing on what actually works long term without extremes or all or nothing thinking.
You do not need to do more, you just need to do what you can stick to.
